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“Working on the road for weeks at a time, it’s nearly impossible to avoid fast food. Krista has given me a lot of healthy snack ideas…” -John T.

Krista StoverHello, I’m Krista! I’m a passionate health coach and nutritionist and want to reach out and serve others in a really big way. I have learned a lot about how to take care of myself and my family after being diagnosed with Celiac Disease nearly 11 years ago, and having my own health struggles over the last several years.

My desire is to educate, empower, and encourage those who want to explore the journey of holistic health and experience the amazing results that come with the right help.

So, jump in and let me be your guide to incredible health.

Latest from the Blog


Can weight loss affect your mind?

We all want to be somebody. That is the truth, but do we really want to be somebody that has met their weight loss goals according to the scale so we can control everything else in our lives? Does weight loss really affect our minds? Hate to break it to you friends, but there is […] Read More