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“Working on the road for weeks at a time, it’s nearly impossible to avoid fast food. Krista has given me a lot of healthy snack ideas…” -John T.

Krista StoverHello, I’m Krista! I’m a passionate health coach and nutritionist and want to reach out and serve others in a really big way. I have learned a lot about how to take care of myself and my family after being diagnosed with Celiac Disease nearly 11 years ago, and having my own health struggles over the last several years.

My desire is to educate, empower, and encourage those who want to explore the journey of holistic health and experience the amazing results that come with the right help.

So, jump in and let me be your guide to incredible health.

Latest from the Blog


Is it time to disinfect?

Is it just me or is everyone you know sick? You may even be sick yourself. Unfortunately it is that time of year again when you can't avoid all the germs. In fact, I recently heard about a woman who wiped an entire cart down with disinfecting wipes and then put latex gloves on while […] Read More